His Holiness the Dalai Lama Teaching Buddhism
For Tibetan Language Learning, Split into Small Sections with Subsequent Translation
Translated by Jeffrey Hopkins, Arranged by William Magee
Contents
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PATHS AND MEDITATION
- What is a path? It is a means of progressing.
- It is internal progress made in terms of the mind
- A path is a consciousness, in the sutra system
- Tantra has paths that are forms
- Paths are generated through meditation.
- Meditation is done by the mind
- Body postures are important, but the main is the mind
- How does one meditate? There is one type that takes an object.
- Meditation on love and compassion is not meditation on love as an object but rather generating love
- Another type identifies and cultivates paths
- Another type is a meditation of wishing
- Thus, meditation is in many different varieties
- So, the procedure of meditation must come in terms of one’s mind
- For meditators it is important to know the presentation of mind
MIND
- It is helpfull to differentiate between types of consciousnesses.
- just as it is helpful to have identified the brain’s cells.
- In Buddhist texts there are many divisions of consciousnesses.
- There are main minds and mental factors
- There are omnipresent and determining factors.
- We mainly make use of these two.
- Some mental factors are afflictive and others are virtuous.
- Asanga’s Compendium of Higher Knowledge gives a division of 51 mental factors.
- In Burma there is a text setting forth 200.
- Tibet lacks this presentation.
- These factors are like the chemicals in an experiment.
- Non-conceptual and conceptual consciousnesses.
- Moving from ignorance to direct perception.
- Correct reasoning
- is a basis for inference.
- The texts on valid cognition present logic in detail.
- Dignaga and Dharmakirti texts on logic are very important.
- First we present a consequence, then a decisive reasoning, then one comes to an inference and eventually direct perception.
- That is a general presentation of mind.
QUALIFICATIONS OF A LAMA
- One needs a lama to accomplish the path.
- What constitutes a qualified lama?
- It is important to know.
- The four reliances.
- Qualifications of lamas are set forth in vinaya, the sets of discourses, and texts on tantra.
- First, the qualifications set forth in the sets of discourses.
- Maitreya gives ten qualifications. The first is discipline (taming).
- Discipline indicates the person is endowed with ethics.
- Ethics of monks and nuns and of lay people qualify.
- The beginning of taming others is to tame oneself.
- To have a tamed continuum is not to have partial practice or understanding but rather…
- to have a mode for taming that accords with the whole of Buddha’s teaching.
- What is that mode of taming the continuum? The three trainings
- Discipline here indicates the training in higher ethics, first of the three trainings.
- The second is to be peaceful, having the qualities of meditative stabilization.
- Third is being very peaceful, having pacified the conception of inherent existence …
- involving selflessness of persons, not more subtle selflessness of phenomena.
- Fourth is that the lama have more good qualities than the student.
- Fifth is to have effort, working hard for the welfare of others.
- Sixth is to be rich with hearing.
- Having acquaintance with the general procedure of texts.
- Thorough realization of suchness, the selflessness of phenomena.
- Eighth is to be skilled in speech.
- Ninth is to have a nature of kindness.
- Without altruism it is difficult to help merely through explanation.
- Tenth is to have a great deal of patience, explaining over and over.
- These are the ten qualifications of a spiritual guide.
- Investigate whether a teacher has these qualities or not.
- Initially think of teachers as spirtitual friends, not taking them immediately as lama.
- Listen and investigate.
- After investigating over time, one can take a lama.
- Student and teacher can spend twelve years analyzing each other.
- Do not hurry; take great caution.
- For initiation one needs faith in the lama.
- When you find a lama, accomplish the doctrine he teaches.
- The reason one develops faith in a lama is to become more like him.
- The good qualities of the lama move to one’s self.
- One pleases the lama by accomplishing the doctrine.
THE TWO TRUTHS
- That which is to be settled – the two truths.
- There are two levels of phenomena, superficial and final.
- There are objects found by conventional consciousnesses and ultimate objects
- Physicists also see two levels.
- The two are different but exist within one basis.
- Small particles act as the basis (physicists say)
- With particles as a deeper basis there are many different modes of superficial appearance.
- On the superficial level we need to posit cause and effect without confusion.
- By knowing their final meaning, realize that objects do not exist the way they appear.
- Thus, it is important to know the two truths.
- … as set forth in Nagarjuna’s Treatise on the Middle Way, called Wisdom.
- In the tantra system there are other ways of explaining the two truths.
- The four Buddhist schools have different ways of positing the two truths.
- Since phenomena are empty of inherent existence, it is most plausible that they exist in dependence.
- Since they dependently exist they exist in dependence on causes and conditions, from which come suffering and happiness.
- By way of this we have the four noble truths.
- The four noble truths divide in terms of suffering and happiness.
THE FOUR NOBLE TRUTHS
- Sufferings and Origins, Cessations and Paths are not set out in terms of order of production.
- Buddha set effects first and causes seconds in terms of practice.
- Initially, identify suffering…
- or you will not recognize the need for medicine.
- Thus, recognize the type of “sickness” that one has.
- The story of a king whose subjects are all crazy.
- Thus, it is important to identify one’s own faulty state.
- Having identified our faulty state, one develops dissatisfaction with it.
- Then one investigates the causes of suffering and its antidotes.
- Second, the Origins of Suffering.
- Sufferings are produced individually by ones own contaminated actions.
- These actions are produced by the afflictive emotions of an untamed mind.
- Thus, the basic derivation of suffering is one’s own mind.
- Investigate whether the faults of the mind can be removed or not.
- Mind has a nature of clear light, the defilements are temporary.
- Sutra states that mind is not the final nature of mind.
- The nature of mind is clear light.
- This has two meanings: mind is empty and mind is clear and knowing.
- The defilements are temporary and the mind is clear and knowing.
- This establishes that there are true cessations of the causes of suffering.
- Cyclic existence and nirvana do not inherently exist.
- “Knowledge of the nature of cyclic existence is nirvana.”
- There are many different nirvanas.
- Defilements are extinguished in the sphere of reality.
- Ignorance is extinguished by wisdom into the sphere of reality.
- This is what is meant by saying defilements are extinguished in the sphere of reality.
- Through extinguishes contaminated actions and afflictive emotions there is liberation.
- Contaminated actions and afflictive emotions arise from false conceptuality.
- False conceptuality arises from the elaborations of inherent existence.
- Those elaborations are ceased through emptiness.
- Or ceased “in” emptiness.
- The defilements are extinguished into emptiness and are ceased through emptiness.
- This involves the third noble truth, True Cessations.
- The defilements are removeable.
- Once one sees that the defilements are removeable and that true cessations can be actualized, one needs the fourth, True Paths.
- true paths are exhalted wisdom consciousnesses that induce true cessations.
- True Paths that induce cessation and true cessations of afflictions are the main doctrine jewels
- They are the actual refuge.
- Those that have these in their continuums are the spiritual community.
- The spiritual community assists others to refuge.
- When one has cultivated True Paths and removed all afflictions, one is a Buddha.
- The view realizing emptiness is the antidote to the two obstructions.
- Realization of emptiness abandons either afflictive emotions or obstructions to omniscience depending on the power of merit.
- Whereas Mahayanists practice all three principal aspects of the path to attain omniscient Buddhahood, Hinayanists proceed to liberation without bodhicitta.
- That is the complete cycle of the three principal aspects of the path.
- Tantra enhances the wisdom consciousness.
- Tantra quickly achieves the union of calm abiding and special insight.
- That is the general mode of procedure of the Buddhist texts.